Today turned out to be a cardio day. My arms are still dead from the other day and they kind of hurt like hell but no pain no gain. Pain is just weakness leaving my body, or so I was told by Major Bauchmann in JROTC years ago lol. I figure tomorrow, Saturday, will be my chest and tri's workout . Gonna be a little painful but I have to do it since I didn't do it today.
One thing I did do today as well was weigh myself. I had to.... The last time I had been weighed was about 6-7 months ago. At that weigh-in I was at my heaviest, I think, 350lbs........ YIKES I know.... The nurse and the doctor were actually surprised that I weighed that much. The nurse had me get down off the scale 3 times and take my shoes off. After weighing in today, I am down to 313.... Still not good but there is progress being made. I have more energy to do things, I'm in better spirits and people have been noticing my weight loss which is nice and encouraging. I have 13lbs to loose within these next two weeks and with the dedication and help of David, all my other friends, and family I will loose that weight.
BOY WATCH: I didn't get to see my blond today (sad face) but it's okay I was all gross and sweaty and my t-shirt was completely soaked I'm sure that would have totally been a HUGE turn off because I was grossed out by my own shirt LOL! Until next time kids I will keep you all posted on my journey of losing weight!
No comments:
Post a Comment